Guidelines for RebuildU Meetings

• Confidentiality is essential. What’s shared in the group stays in the group.
• Respect & Kindness:
  • Speak from your own experience.
  • Actively listen and support with compassion, not fixing or judging.
  • Members who demonstrate inappropriate behavior will be removed from the group.
• Participate at whatever level you are comfortable. You’re welcome to keep your camera off and just listen.
• This is a peer support and education group, not a substitute for clinical care. We share resources, tools, and experiences, not medical treatments.
• Tech etiquette:
  • Mute yourself when not speaking if there is background noise where you are.
  • Be mindful of any activity happening in the background that could be visually distracting to others.
• Meetings are 60 minutes. You are welcome to leave early if needed.